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6 Ways to Recognize the Bully in Your Life

Bullies come in all shapes and sizes... They also have many different strategies for spreading their negativity. Many are relatives and call themselves your friends. Professionally I work daily with people who have been deeply hurt by the uncontested words of others. The best protection against people and their hurtful words are recognition of their behaviors and distancing oneself from their influence and impact. Distancing yourself is a very necessary action because we can influence but not change the behaviors of other people. If asking this person to modify their actions does not motivate them to change their behavior then distance yourself. This is for your own protection. When one ret

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