ME TIME: The Greatest Form of Empathy

Given that we are now six months into this COVID-19 pandemic, “ME TIME” is all the more important. I do believe many of us have had our fill of social distancing. That being said, social distancing remains necessary to keep as many people as safe possible. This is a new era where it is really important to be very conscious of how our actions are affecting each other and the environment and act with the end result in mind. Therefore, I would like to offer emotional support to you all by offering solutions to reduce your stress during these stressful times, which brings me back to the topic at hand, “ME TIME”!!!! In my previous blog, I discussed “ME TIME”. We all really do need “ME TIME”! Whic

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