by JK Hairston, MD I really thought my life was ok and that I was generally a positive person before making gratitude an almost daily habit. I was wrong. I started using the Gratitude App because I wanted to become more intentional about expressing gratitude. I started by doing the daily challenges because I wanted to develop more of an intentional practice of gratitude. I thought the app was fun and I enjoyed posting pictures to the app, yet after I started, I realized that