Weekly Yoga Classes

Wednesdays, Thursday & Saturdays

Mindfulness Meditation


2nd and 4th Tuesday of every month

7:00 pm to 8:00 pm

At the Hillsborough Office

Weekly Yoga Classes

Wednesdays from 5:45 -6:45 pm with Terese Camp

Saturdays from 9:00 - 10:00 am with Dorothy Coletta

(except December 23 and 30)


Cost: $15/class

Special Pricing also available. Click below to learn more!



Small classes with on-going open enrollment. Max 8 participants.

All levels of experience welcome. A range of modifications are provided, so all students feel comfortable while allowing you to choose the level of challenge you prefer. Saturday classes with Dorothy are more advanced. Previous yoga experience is very helpful, but not required. Learn more


Register now online


Natural Health Workshop

Mindfulness Meditation

Dr. Socolar will provide brief introductions to the practice of mindfulness and leads meditations.


Mindfulness is an approach to developing awareness and acceptance of the present moment, compatible with the full range of spiritual traditions.


No prior experience is necessary.


These sessions are provided with the compliments of 360 Degree Health, PLLC.


There is no charge to participate. Bring a friend!

Space is limited, so to reserve your spot, please email us

or call us at 919-296-8750

Learn the health benefits of Essential Oils to

Protect Your Health This Winter!


Our next workshops are coming up:


December 18 and 30


Learn more & RSVP here


Women's Support Group

For Survivors of Sexual Abuse


The Women’s support group for survivors of sexual abuse is no longer offered due to low attendance.  If you are interested in such a group, please email us!  The group will be restarted if there are at least 5 women, who are willing to make a commitment to come.

There is no charge for participating. Call 919-296-8750 or e-mail us to register or with questions.