The Connection Between Grief and Anger
Anger is a common coping mechanism for both stress and grief. Find out why in this quick video with Dr. Hairston.
Society has taught us from a young age that expressing our emotions publicly, such as sadness, is not acceptable. As a result, anger has become a form of expression that is seen as "socially acceptable" and yet it's a clear sign that the stress, grief, or other emotions have not been processed fully.
If you or someone you know is having outbursts of anger, let's talk! Contact me here.