Attend this Free 1 Hour Introductory Session!

Building Self-Esteem in Girls Ages 11-14

Join Nancy Hudspeth, Licensed Professional Counselor and Yoga Facilitator, for a 1 hour mindfulness workshop.


We will focus on self-awareness, self-empathy, and positive social skills.

When: You choose one of two dates, either Saturday May 20th or 27th

Time:  1:00pm for one hour.


Where: 360 Degree Health, 401 Meadowlands Drive, Hillsborough, NC


For more information and registration call 919-296-8750, or email us.

Space is limited to 10. Min of 4 for the group experience, so invite your daughter and her friends!

Free Workshop

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